CBT for Anxiety Group

An 8-week, evidence-based CBT group, involving education about anxiety, challenging anxious thoughts, facing anxiety-provoking situations, and skills for maintaining success after group. Open to adults 18 or older who struggle with anxiety.

This group meets for eight weeks. Participants will need to complete a one-hour evaluation ($100) with a member of the KCCAT team prior to enrolling in the group.

  • When: To be determined. If you are interested, we can add you to a waitlist until we have enough participants to run the group.
  • Where: This online-only group. Enrolled participants will receive a link for each session to participate. KCCAT uses Google Meet as our secure/encrypted telehealth platform.

Registration (and assessment) is required to participate and space is limited!

If you are a current or former KCCAT patient interested in participating in this group, please talk to your clinician about if this is a good fit.

If you are not a current patient, please email groups@kcanxiety.com to be added to the waitlist.