This is an online group! Registered participants will receive link(s) to access each session using Google Meet.

CBT for Anxiety Group

An 8-week, evidence-based CBT group, involving education about anxiety, challenging anxious thoughts, facing anxiety-provoking situations, and skills for maintaining success after group. Open to adults 18 or older who struggle with anxiety.

This group meets for eight weeks on Monday evenings, 90 minutes each meeting (5:30 to 7:00 PM). Participants will need to complete a one-hour evaluation ($100) with a member of the KCCAT team prior to enrolling in the group.

  • When: Mondays from 5:30-7:00 PM (Central Time). Starts Spring 2021; exact date to be determined.
  • Where: This online-only group. Enrolled participants will receive a link for each session to participate. KCCAT uses Google Meet as our secure/encrypted telehealth platform.
  • Cost: $900 total. The one-hour evaluation to enroll in the group is $100. Group sessions are $800 in total ($100 for each session), billed in either 2 or 4 installments.
  • See the detail flyer for more information

Registration (and assessment) is required to participate and space is limited!

If you are a current or former KCCAT patient interested in participating in this group, please talk to your clinician about if this is a good fit.

If you are not a current patient, complete our New Patient Referral Screen and indicate that you are interested in the CBT for Anxiety Group.