KCCAT routinely offers workshops geared towards helping individuals and families tackle issues related to anxiety, stress, well-being, or parenting issues.

If you are a professional/community group or a school district/educator, KCCAT also offers consultation and professional development services to share our training and expertise, including customized presentation and training workshops. To learn more visit our Consultation & Professional Services page.

Past Workshop Topics

  • Building Better Relationships: Strategies for Setting Social Goals and Boundaries
  • Creating a Life Worth Living: Core Values and Guiding Your Decisions, Goals, and Actions
  • Back to School: A Student & Parent Workshop Supporting Success, Minimizing Stress, and Managing Anxiety
  • Making Resolutions Stick: Strategies for the New Year and Beyond
  • Managing Holiday Stress
  • Mindfulness for the Whole Family
  • The Power of Positive Thinking